Yay! we started Milk in Schools today
Room 8 are the official Milk Monitors
Which nutrients does milk provide?
Room 8 are the official Milk Monitors
Which nutrients does milk provide?
- Calcium helps to keep your bones and teeth strong and hard and prevents bone disease (Osteoporosis). Calcium also helps your heart and muscles to work well and may help to prevent high blood pressure.
- Vitamin A helps keep your eyes and skin healthy, and your bones to grow.
- Vitamin D is added to milk. Vitamin D helps your body use the calcium it needs to build strong bones and keep them hard.
- Protein is needed for growth, development and repair of your muscles and other body tissues. It also helps fight infection and disease.
i love the milk
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